Week Eight: Being Back in Front of the Camera Apparently Does Wonders for my Waist

OMG lookit!!!

 

I am in the 20's on two of my measurements! And Bust isn't all that far behind. Horray!!!
I've been trying to think of possible reasons why I may have had such a huge spurt this week and come up with the following:

• I've been listening to Jon Gabriel's meditations as I fall asleep
• I've re-introduced crunches into my work out
• Posture correction whenever I catch myself slumping
• I've had a healthier diet
• Sweating out salt and water (water retention) from the sauna
• Some cool thing bodies do after a three week plateau

Whatever the reason, I am very excited.

I am also excited (or at very least, enjoying) my new exercise regiment:

There are a couple of hick-ups there, but nothing too worrying. I am really optimistic about doing this regime for a while.

Finally we come to the raunchy segment of our week - near-naked-ness!

And with that I bid you all a very happy, very satisfied and very fulfilled adieu.

Week Five: Adding Muscles to the Mixture

Straight into it this week! Lets goooooo...



Are you wondering what a perfect week looks like? Wonder no more, I'll show you. :)

And, for all my hard work this week, I was rewarded with my awesome measurements...

I'm so happy this week. I have nothing negative to... oh... you want to talk about diet? Umm... Well... Okay then. Click for Food Journal

Yes. Diet is the actual bane of my weight loss experience. I can gladly work out, get used to the taste of Green Tea, spend a fortune on toilet paper, pour bottles of pills down my throat. But when it comes to controlling the amount of calories I put into my body I can not do it! As soon as I think "diet" my stomach starts growling and my brain obsesses over food. I can't help it! I HATE it!!!

So this week I just didn't bother. I wrote down what I ate, but other than that I ate what I wanted, when I wanted, and I didn't measure a single thing. And you know what? I don't care because...

I look freaking AWESOME this week! Lookit that almost non-existant back flab!!! I am one :) girl this week...